July 30, 2018, 8:30 AM - 9:30 AM @ Sammons Community Center
Just keep movin'! Join "KP" as she leads this extremely popular exercise session designed especially for those with mobility issues or who have difficulty standing while exercising. Slow stretches and comfortable balance exercises, while seated or in contact with a chair, will help tone and strengthen muscles to increase mobility and flexibility. Gradual use of hand weights and stretch bands are also incorporated. Easily adaptable for those with physical limitations.
July 30, 2018, 10:00 AM - 11:00 AM @ Sammons Community Center
July 30, 2018, 1:00 PM - 4:00 PM @ Sammons Community Center
Piece by piece, quilting is trending again! Come see what all of the buzz is about. Master creating a priceless family heirloom using modern notions that can be admired for years to come, or help others complete their projects. Whether a beginner or an experienced quilter, all are welcomed to join in the weekly activities.
July 30, 2018, 4:15 PM - 5:00 PM @ Sammons Community Center
This ancient Chinese exercise promotes vitality, balance, strength and longevity. Using special breathing techniques and slow, precise physical movements, Tai Chi can help curtail arthritis, respiratory disease and high blood pressure. Regular practice of this "Moving Meditation" also provides health benefits of stress reduction, mental alertness and increased energy. Each class concludes with a meditative period. Adaptable for all levels of mobility.
July 30, 2018, 5:30 PM - 8:00 PM @ Sammons Community Center
Relax and enjoy the taste of summer with easy recipes that make use of the season's bounty of fresh fruits and vegetables. In this 2-part series Chef Rick shares healthy, light recipes and techniques that will minimize kitchen time and maximize flavor. Taste testing is a must in this hands-on class.
July 30, 2018, 9:00 AM - 12:00 PM @ Gober Party House
Get your little ninja out of the house and into Ninja Warrior Camp! Campers will learn discipline and the secret ways of the ancient ninjas. Daily activities will include ninja skills training, group games, crafts, and snack time.
July 30, 2018, 9:00 AM - 12:00 PM @ Blackmon Community Center
Tiny Tots Sports Camp will teach participants the fundamental rules and techniques of several sports. Sports will consist of basketball, t-ball, and soccer.
July 30, 2018, 1:00 PM - 4:00 PM @ Gober Party House
Sauté, simmer, slice, bake, and blend to create delicious foods! Campers will create an assortment of dishes and desserts, as well as learn all about cooking safety and reading recipes. Space is extremely limited - only 12 campers per session! July 30th session will be Casseroles. Pre-Registration Required.